How Do You Build Resiliency?

Veronica Burrows, PhD: How Do You Build Resiliency?

The importance of having a number of things in your life that bring you joy and satisfaction.

Dr. Veronica Burrows's Bio

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More Videos by Dr. Veronica Burrows

Words of Wisdom: Dr. Burrows
The importance of allowing yourself the opportunity to change your mind and reconsider your goals.

Interpersonal Satisfaction
The satisfaction that comes from working with colleagues and interacting with others.

The Importance of Sharing Stories
The importance of hearing other people's stories.

Finding Balance While Pregnant, Moving a Lab, and Negotiating Leave
The importance of maintaining a balanced lifestyle to alleviate stress.

Ways to Cope with Minor Issues Related to Being a Woman
How to observe others' reactions to subtle comments in order to gauge an appropriate response.

The Importance of Having Positive Working Relationships: A Case Study
The importance of good working relationships and when it's worth putting forth effort.

It's the Little Things that Annoy You (Part 1)
The importance of picking your battles to avoid unfair labeling.

It's the Little Things that Annoy You (Part 2)
Captures the small but noticeable annoyances that come with being the only woman.

Critical Mass
Captures the annoyance of male colleagues making sexist assumptions and the challenges with conference travel as a female graduate student.

Ways to Cope with Minor Issues Related to Being a Woman
How to observe others' reactions to subtle comments in order to gauge an appropriate response.

Interpersonal Satisfaction
The satisfaction that comes from working with colleagues and interacting with others.

An Example of How to Negotiate (Part 2)
Strategies for negotiating as a faculty member.

Ways to Cope with Minor Issues Related to Being a Woman
How to observe others' reactions to subtle comments in order to gauge an appropriate response.

Practical Satisfaction
Motivation for doing work: interacting with students and doing research that can make a difference in the world.

The Importance of Sharing Stories
The importance of hearing other people's stories.

Interpersonal Satisfaction
The satisfaction that comes from working with colleagues and interacting with others.

Words of Wisdom: Dr. Burrows
The importance of allowing yourself the opportunity to change your mind and reconsider your goals.

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