Lynda B. Williams, PhD: Leisure Activities
Using leisure activities to relieve stress and build friendships.
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Transcript: Leisure Activities
What I found when I was going through my husband in the hospital, and that I had to swim. I used to aerobics, but when I came to Arizona, it's so hot. I just had to find something else so I started swimming when we came here, and so that's what I did to relax. There's really a great group of women who swim everyday at noon, or sometimes in the mornings at the pool. I found just their friendship and the actual exercise just the greatest thing I could do. Otherwise, I'm a geologist. I like outdoor activities; I like to hike and camp and we rarely get to do it anymore. We do as much as we can.
An Arizona State University project, supported by the National Science Foundation under grants 0634519 and 0910384
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